Eye exercises help relieve eye fatigue, increase blood circulation and improve vision. General rules and recommendations. Vision training for adults and children.
Gymnastics for the eyes to improve vision is equally suitable for adult patients and children. Find out what these manipulations are, how to perform them correctly.
How to restore vision on your own at home. Gymnastics for the eyes and exercises to restore vision with myopia and hyperopia. Proper nutrition and diet to improve vision.
Computers, smartphones and televisions significantly impair vision. Even young children develop unpleasant eye diseases. Next, we will consider ways to restore vision with the help of folk remedies and nutritional correction, as well as special gymnastics.
