How to restore vision with folk remedies.

Anyone who notices a decrease in vision falls into a slight panic. Due to this situation, a number of new problems are growing: what glasses to buy, whether they will spoil the image, how to get used to wearing them, whether new eye diseases will begin to develop. Of course, an ophthalmologist will help answer most of these questions. He will write you a prescription for glasses and give you a complete list of medications that he needs to buy at the pharmacy. But in fact, each person can independently restore vision without resorting to expensive drugs and complex procedures, of course, if the disease does not start, but only begins to manifest itself. One only has to try, and the result will definitely be positive!

woman with poor eyesight how to recover

All eye diseases can be divided into two stages: the usual gradual deterioration of vision (the initial stage) and complex diseases, which include cataracts, glaucoma, dacryocystitis, hemophthalmia, astigmatism, etc. An ophthalmologist will help to exclude the manifestation of dangerous ailments, without his consultation you should not carry out any independent treatment. Also, with complex diseases, self-medication can be not only ineffective, but also dangerous. We strongly recommend that you visit your doctor before using traditional medicine, so as not to aggravate the situation.

Why does vision deteriorate?

In order to achieve a quick result from the use of traditional medicine recipes, you need to know what factors affect visual impairment. If you have this information, you can more effectively get rid of or weaken this ailment.

  1. Constant focus on nearby objects. Reading books, watching TV, working on the computer for a long time does not strain the muscles. From this, the tone of the eye muscles deteriorates, and vision begins to gradually decrease.
  2. Natural aging of the retina. Unfortunately, over time, the retina of the eye loses its properties and from then on vision begins to deteriorate. If you want to slow down this process, eat more vegetables and fruits, which contain a large number of vitamins.
  3. Bright or insufficient lighting causes the eyes to be in constant tension.
  4. Reading in transport. It greatly affects the normal functioning of the eyes. The vibration that appears during the trip has a negative effect on concentration. We strongly recommend that you stop reading books and newspapers on the subway, bus or train.

Traditional medicine recipes to improve vision

Folk remedies have been used long before the advent of medicine, so their use will definitely bring you a positive result.

carrots for eyesight
  1. Aloe eye wash. Squeeze the juice from aloe leaves, dilute with boiled water at room temperature in a ratio of 1: 10. Rinse eyes in this way once a day (preferably at night), for a week.
  2. Calendula.A very effective remedy that can be used as an additional therapy for cataracts. 3 teaspoons of crushed calendula flowers pour a liter of boiling water over the floor. Let stand, strain. Drink 100 grams 4 times a day.
  3. Infusion of dill seeds.One tablespoon of dill seeds will require 200 ml of boiled water. Let it sit for 30 minutes. Take daily for 2 weeks. Rest for a week, then continue again.
  4. Parsley and potatoes.Wash the parsley leaves, chop finely. Wrap the dough in cheesecloth, make a bag and glue it to the eyes. The same effect gives raw, grated potatoes. It is necessary to apply to the eyes after eye pain.
  5. Blueberry.Blueberries are extremely beneficial for eye health. It can be used in any form, such as jam, fruit drink or compote. Blueberries contain a special substance necessary for blood circulation in the retina. If you simply felt that your vision began to fail, immediately start a blueberry diet. This will help to quickly return the lost diopters.
  6. Eye ointment.It is necessary to prepare equal amounts of dandelion powder and honey, exclusively natural. Mix the ingredients and rub on the eyelids every night.
  7. Eyebright infusion.Prepare a decoction of eyebright herb. Finely chopped collection (2 tablespoons) pour boiling water (1 cup). Let it sit in a dark place for 3 hours. Rinse eyes with prepared infusion in the morning and in the evening.
  8. Vitamin mask.Prepare in equal quantities peeled and grated cucumbers, grated apples, sorrel (previously steamed). Mix everything well, wrap it in gauze and apply it to the eyes for 30 minutes. It is advisable to do it at night, without turning on the light.
  9. Carrot salad.The tops of carrots are unusually rich in vitamins, which are not found in the root itself. If eating vegetables does not seem tasty to you, you can prepare a salad consisting of sorrel, carrots and cucumbers. Drizzle everything with a drop of olive oil. Both tasty and healthy!
  10. Carrot juice with honey.At least once a week, all schoolchildren, students and those who spend a lot of time at the computer should be given freshly squeezed carrot juice with honey. An ideal way to saturate the body with useful substances.
  11. Raspberry leaves and fruits.Prepare the prepared ingredients (half a cup) with boiling water (1 cup), hold for 20 minutes. Strain, drink.
  12. Citrus.They provide many benefits, since they contain a large amount of vitamins. If you want to restore your previous visual acuity, eat at least 2 tangerines or an orange per day. Note! This recipe is only suitable for those who do not have problems with the digestive system!
  13. Vegetable juice.You will need to squeeze the juice from vegetables such as parsley, celery, radicchio, and carrots. To do this, you can pass it all through a meat grinder, put it in a gauze and decant the juice that appears. Drink half a glass 3 times a day.
  14. Germinated wheat grains.Since ancient times, it has been known that sprouted wheat grains are rich in a large number of vitamins, trace elements and other useful substances. If you want to use this product as food, you must first germinate the grains. To do this, rinse the seeds, spread them out on a flat plate, pour in a small amount of warm water and cover with a napkin. After 1-2 days, tender shoots will begin to appear. Put them through a meat grinder, mix them with honey and use them instead of breakfast.

Diet to restore vision

One of the important points of the means of self-improvement is diet. There are no strict restrictions here. Exceptionally healthy food is the main plus. In order for the body itself to combat the decrease in vision, it is necessary to provide it with all the substances that are necessary for the normal functioning of the eyes.

The main composition of products that should be consumed by those who want to restore vision (it is very effective to follow such a diet during treatment with pharmaceutical preparations prescribed by a doctor):

  • Carrots, broccoli, ocean fish, all vegetables and fruits.
  • Try not to eat a lot of fatty, salty, smoked, and spicy foods.

At first glance, there is nothing difficult about following this diet. You just need to make a little effort and be more responsible with your health.

gymnastics for the eyes

A special place among the numerous means of traditional medicine is occupied by ordinary gymnastics for the eyes. If infusions and decoctions need to be prepared in advance, kept at a certain temperature, exercises can be performed anywhere and at any time. Whether you're on the bus or taking a break, take 10 minutes for your health. After a few sessions of this therapy, you will definitely feel an improvement. Most importantly, be sure to remove any glasses or contact lenses - therapeutic exercises should be performed in a natural environment for the eyes.

Eye exercises to restore vision.

It is noted that the eyes function well due to the normal work of the visual muscles. To keep them in constant pitch, you should perform the following exercises:

  1. To blink.Without straining your eyes, blink lightly and quickly. This has a positive effect on blood circulation.
  2. Far near.The following exercise is based on different approaches to vision. Imagine that there is a point in the window. Move your gaze from there to the view outside the window. Then look at the window again. Do this several times.
  3. Pinch-open.Close your eyes tightly for 6-7 seconds. and then open wide. Do this at least 10 times. Stimulates blood circulation, strengthens the eye muscles.
  4. Pressure on the eyelid.With three fingers of both hands, press the upper eyelids of the eyes. Without applying much force, hold it for 2-3 seconds and release your fingers. This massage is very beneficial for the circulation of intraocular fluid.
  5. hot and cold shower- Do it every day in the morning. Get in the habit of doing a contrast shower for your eyes every day. Start with hot water that doesn't burn too much. Rinse your face, paying special attention to your eyes. Then repeat the same with cold water. It is recommended to finish the water procedures with cold water.
  6. Imagine something nice.An emergency remedy for the eyes to return to working capacity is to close your eyes and imagine something pleasant. The eyes relax and gradually return to normal.
  7. Make draws.Create an image on your own and outline the edges, without focusing on real objects. Draw virtual lines up, down, sideways, make circular movements.

In fact, regular eye exercises are much more effective than it seems at first glance. Don't forget to do all the exercises daily.

If your eyes are tired from long-term work on the computer, you can also successfully apply them by unloading them during a day of hard work.

In conclusion, I would like to note that following the simplest rules will help you not to worry about visual impairment until old age. You need to spend less time in front of the computer (or take regular breaks), eat more natural products, lead a healthy lifestyle, give up bad habits, work, read or write only with adequate lighting. Don't put your eyes under extra stress! Only you can save your own health!